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JABS GYM BIRMINGHAM

WE MAKE LIFE CHAMPIONS
BEFORE RING CHAMPIONS

Pro Boxing Gloves

Knock Out Mental Health, Anxiety, and Depressions.

Boxing Gloves

ROUND BY ROUND

A 45 minute class focusing on basic fundamentals and technique. This is a great class for beginners or those looking to elevate their workout through proper boxing form.

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BOYO™

Boxing’s yoga, our signature workout were we box yoga style. In yoga you learn to channel it, in boxing you release it. Using boxing punches, moves, and hit aerobics moves that build up step by step, punch by punch to make a full flow. Non stop from start to end. Fun, energetic, for all fitness levels.

Join us at Jabs Gym

Jabs Gym, your state-of-the-art workout facility. Experience the energy of our boxing ring and dynamic group classes. Our expert trainers provide personalized attention to help you achieve your fitness goals. Unleash the champion within at Jabs Gym.

oin us at Jabs Gym and let's unleash the champion within you.

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Be a Champion...

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