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JABS GYM BIRMINGHAM

WE MAKE LIFE CHAMPIONS
BEFORE RING CHAMPIONS

Pro Boxing Gloves

Knock Out Mental Health, Anxiety, and Depressions.

Boxing Gloves

ROUND BY ROUND

A 45 minute class focusing on basic fundamentals and technique. This is a great class for beginners or those looking to elevate their workout through proper boxing form.

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BOYO™

Boxing’s yoga, our signature workout were we box yoga style. In yoga you learn to channel it, in boxing you release it. Using boxing punches, moves, and hit aerobics moves that build up step by step, punch by punch to make a full flow. Non stop from start to end. Fun, energetic, for all fitness levels.

Join us at Jabs Gym

Jabs Gym, your state-of-the-art workout facility. Experience the energy of our boxing ring and dynamic group classes. Our expert trainers provide personalized attention to help you achieve your fitness goals. Unleash the champion within at Jabs Gym.

oin us at Jabs Gym and let's unleash the champion within you.

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Be a Champion...

Trainers Profile

JABS Birmingham | Trainer Profiles - Rasheed
JABS Birmingham | Trainer Profiles - Kenneth
JABS Birmingham | Trainer Profile - Elijah "E-Smitty"

TESTIMONIALS

You got what it takes but it will take everything you got.

1

NORMAN

Great workouts, very clean studio, awesome coaches and a wonderful front desk staff. The workouts are so well put together and the equipment is top notch. Fabulous fitness experience!

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KRISTAL

I've been going to Jabs Gym Birmingham for about 4 months now. I did my free 1 day trial and loved the atmosphere the workout and the staff makes you feel like family so now they have a lifetime member.

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3

CANDICE

Jabs is a very clean facility. All of the staff is well trained, friendly, professional, motivating, positive and respectful. My daughters loved their class with Coach T. Looking forward to trying one of their kickboxing classes for myself.

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