JABS GYM BIRMINGHAM
WE MAKE LIFE CHAMPIONS
BEFORE RING CHAMPIONS
Knock Out Mental Health, Anxiety, and Depressions.
Boxing’s yoga, our signature workout were we box yoga style. In yoga you learn to channel it, in boxing you release it. Using boxing punches, moves, and hit aerobics moves that build up step by step, punch by punch to make a full flow. Non stop from start to end. Fun, energetic, for all fitness levels.
Join us at Jabs Gym
Jabs Gym, your state-of-the-art workout facility. Experience the energy of our boxing ring and dynamic group classes. Our expert trainers provide personalized attention to help you achieve your fitness goals. Unleash the champion within at Jabs Gym.
oin us at Jabs Gym and let's unleash the champion within you.
Be a Champion...
You got what it takes but it will take everything you got.
Great workouts, very clean studio, awesome coaches and a wonderful front desk staff. The workouts are so well put together and the equipment is top notch. Fabulous fitness experience!
I've been going to Jabs Gym Birmingham for about 4 months now. I did my free 1 day trial and loved the atmosphere the workout and the staff makes you feel like family so now they have a lifetime member.
Jabs is a very clean facility. All of the staff is well trained, friendly, professional, motivating, positive and respectful. My daughters loved their class with Coach T. Looking forward to trying one of their kickboxing classes for myself.